Joy and Vitality Centre Eugenia Knyazheva was diagnosed with rheumatoid arthritis at 6yrs old. Feeling failed by the medical system. It sent her life on a new trajectory into holistic healing. In June, Eugenia opened a new wellness facility! Joy…
Ever exfoliate with Coffee grounds? Facial and body scrubs are some of the most vetted skincare products on the market. So many people have rediscovered the benefits of regular skin exfoliation. Want fresh, glowing skin? Well, forget about microdermabrasion, chemical…
Being a new mom is tough. Behind the scenes of this joyful new addition to your life are all the giant learning curves and physical challenges that us new mothers navigate and overcome. Whether it’s your first, second or fifth baby, every…
Pregnancy and becoming a new mom is a magical time in a woman’s life. Along with all the excitement, however, come some drastic changes in hormones that can negatively impact the skin, making a new mom feel quite self-conscious. There…
Shea butter has become a ubiquitous word in skin care. Many products, especially creams, lotions and body butters contain it. The benefits of shea butter for your skin are incredible due to the intensive hydration it provides, but let's explore what…
You’ve heard of olive oil and coconut oil, but have you ever heard of Camelina Sativa Seed Oil... Camelina oil has been used for centuries for medicinal purposes, for food and for lamp oil during the bronze age and is…
Colder weather means more nights in getting cozy in front of the fire with loved ones as well as cozy socks, warm apple cider, Christmas movies…the list goes on.It should also mean more pamper evenings where you just put your…
Do you love everything about winter except what the seasonal change means for your skin? Then you are definitely not alone... Winter Skincare Home Remedies Many people are excited about the arrival of winter and everything that comes with it:…